FREE Physique Building Quiz: thebarbarianbody.lpages.co/free-physique-builder-quiz/n-~-~~-~~~-~~-~-nnToday I’ll be sharing with you 4 creative home work...
FREE Physique Building Quiz: thebarbarianbody.lpages.co/free-physique-builder-quiz/n-~-~~-~~~-~~-~-nnToday I’ll be sharing with you 4 creative home workout ideas that you can do with just your body weight.
Simply performing sets of push-ups, chin-ups and sit-ups gets a bit boring after awhile.
So what are some ways of making those workouts a little bit more interesting and difficult? Today, I’ll be showing you how!nn1.
Calisthenics Exercises n3.
Deck of Cards Workoutn4.
Timed CircuitsnnStep-By-Step Program to help burn fat, and sculpt lean muscle mass here: goo.gl/o5SYx1nnFollow Me Below To See How I’m Eating And Training Everyday:nIG: @thebarbarianbody -- www.instagram.com/thebarbarianbody/nSnap: barbarianbody -- www.snapchat.com/add/barbarianbodynFacebook: /barbarianbody/ -- www.facebook.com/barbarianbody/?ref=aymt_homepage_panelnnMusic: soundcloud.com/beastinsideproduction/beast-inside-beats-trap-beat-young-thug-rae-sremmurd-type-instrumental-round-me-2016